Every second girl thinks at least once about facial contouring. Many of us actively struggle every day with the inevitable age-related changes that can occur after 20 years. For example, nasolabial folds, rings of Venus and crow's feet in the corners of the eyes can be seen even in very young girls. The thing is that, in addition to genetics, there are a large number of external factors that in one way or another leave negative imprints on a person's appearance. Low quality tap water, sudden temperature changes, polluted air in the city, lack of sunlight in winter are just the tip of the iceberg known as "the enemy of eternal youth". And this is not counting internal causes caused by illness, stress, poor diet, menstrual irregularities and bad habits. Of course, in the modern world there are all kinds of beauty methods that will help you look fresher, more cheerful and younger, but do not forget about the three pillars on which female beauty is based: harmony with yourself and your body, right. daily routine and healthy diet. Only by following these three commands can you achieve visible long-term results in rejuvenating your appearance, so you need to start small at first, and then move on to heavy cosmetic artillery.
Effective facial skin rejuvenation: what you need to know before going to a cosmetologist
- First, it is important to understand that the best cosmetologist is not a panacea for all ailments. Of course, cosmetic intervention will improve the initial results, but without proper care and maintenance of the result, you can return to the beginning very quickly. In other words, even an injection intervention cannot replace a comprehensive daily face skin care and complete rejuvenation with the help of properly selected cosmetics.
- Before going to a cosmetologist, carefully examine your cosmetics bag: some products probably have no effect, so it is better to make room for really high-quality products. Cosmetic rejuvenation with the help of effective methods is not a myth, but a reality. It is important to choose care taking into account the individual characteristics of a particular woman: her age, skin condition and many other factors. By the way, the product range of many cosmetology clinics usually includes proven products that will help to consolidate the results of injectable rejuvenation.
- Fast non-surgical rejuvenation is usually done using cosmetic procedures: peeling, nourishing masks and cleansing. Such procedures must be repeated at certain intervals to achieve maximum effect. After the skin is moisturized and sufficiently cared for inside and out, it makes sense to move on to the more serious procedures, such as laser rejuvenation, plasma lifting, RF lifting, and sculpting facial massage.
Laser resurfacing: a course of effective procedures
Laser facial rejuvenation is a procedure that is gaining momentum. Yes, these days the effects of laser irradiation have not yet been fully studied, but the positive effect on facial skin is clear after a few sessions.
The laser rejuvenation procedure is recommended for girls over 25 years of age. It is after this age mark that the body begins to slowly produce collagen, which is responsible for skin elasticity. Laser rejuvenation is used to restore the elasticity of individual areas of the face and improve overall tone. Laser rejuvenation will help tighten the oval of the face, eliminate fine wrinkles, and erase age spots. Currently, there are several methods that have their advantages and disadvantages.
Features of laser rejuvenation
The general principle of laser rejuvenation is that the beam touches certain areas of the skin until it goes up. Exposure to temperature stimulates the skin, causing a rapid response. An accelerated regeneration process begins in the cells, and you may feel that the skin is a little tighter. The result of the procedure is noticeable after the first session, but laser rejuvenation is usually done in the course of 5-7 procedures, which take the interval between 7-14 days.
Due to the impact of the laser pulse, the production of collagen and elastin is activated in the deep layers of the skin, so the procedure has a cumulative effect, the result of which will be noticeable within several months, and in some cases, years.
Laser rejuvenation is effective and painless; after completing the procedure, you can safely apply cosmetics to your face; only occasional redness is possible in certain areas of the skin. And the lack of a recovery period, as you know, is very convenient for those who cannot put aside all their affairs even for the sake of beauty.
Wash with ice cubes
A woman should not wait for the terrible symptoms of skin aging. To make her skin look beautiful, instead of washing her face in the morning, she should clean her face with an ice cube. The contrast of temperature effects on cells allows you to restore skin tone and replenish lost moisture immediately. For 3 minutes, rub the skin several times, moving the cube lightly along the massage lines. After treating with ice, do not use a towel; your face should be air dry.
Making ice cubes is easy. Pour filtered water into an ice tray and place the container in the freezer. If you intend to lighten your skin a bit, add a drop of lemon (cucumber) juice. You can make decoctions of medicinal herbs by preparing ice cubes based on them. Washing with ice gives an unusual effect of freshness, you will have a youthful face that will be different from your peers, and from early in the morning you will feel cheerful, healthy and strong.
Laser rejuvenation: before and after
Before laser rejuvenation, the skin may not be in the best condition, but afterwards, the result is guaranteed. You can resort to laser rejuvenation from the age of 18; there are no special contraindications for the procedure. The face after laser rejuvenation looks radiant, toned and healthy, but such a complete and long-lasting upgrade cannot be achieved even with the help of injection procedures.
After completing a laser skin rejuvenation course, you can get rid of:
- complex dull;
- wrinkles;
- folds;
- vague outline;
- age spots;
- spider veins;
- unevenness of the skin surface;
- open pores;
- low skin tone.
Egg white mask
If you notice visible signs of fading, start using a protein mask that improves your complexion and removes facial wrinkles. Beat the egg white into a fluffy foam by adding 2 cups. flour, 1 tsp. honey, stir the mixture until smooth. Leave the mask on your face for 20 minutes and wash off with warm water.
Fractional laser facial rejuvenation
Fractional laser facial skin rejuvenation is a type of cosmetic lift without surgical intervention. This procedure is approved for people with aging skin and girls over 18 years of age. In fact, fractional rejuvenation is one of the most popular laser techniques, which allows you to achieve clear facial contours, smooth out age and facial wrinkles, folds, and delicately remove the rough upper layers of the epidermis.
During the fractional rejuvenation procedure, the laser pulse penetrates deep into the skin, which initiates the processes already mentioned.
The essence of the fractional rejuvenation procedure is that the laser pulse is divided into many similar "processes" during penetration under the skin. Therefore, the rays pass through a special grid without damaging the skin over the entire surface, but leave only microscopic holes, due to which the recovery period is relatively quick and painless. In the first 5-7 days, a slight burning sensation can be felt, and in some places swelling can hardly be noticed.
Depending on the area being treated on the face, the depth of penetration of the fractional rays varies. For example, the skin around the eyes needs to be treated more sensitively than the cheek or forehead area with serious age-related changes.
The fractional renewal procedure is reversed:
- pregnant and nursing mothers;
- in the presence of photodermatitis, herpes, psoriasis, atopic dermatitis, keloid scars and other skin diseases;
- in the presence of temporary damage to the skin: cut, serious bruise, etc. ;
- if there are large moles, hair birthmarks and other ambiguous formations on the face;
- for cancer, diabetes, epilepsy.
In any controversial case, you should first consult a specialist and carry out general tests.
Plasma skin renewal
Facial rejuvenation is another type of non-surgical treatment of the skin using plasma to improve its general condition; here plasma is used instead of laser. It is believed that plasma rejuvenation is much more effective than laser intervention, and the result is clearer and more permanent. It does not require special preparation before the first procedure, there is no pain during the process, and the session itself takes from 10 to 30 minutes. In addition, plasma facial skin rejuvenation does not leave redness, bruising or other visible marks.
The plasma lifting procedure is carried out under the influence of a special plasma device, which sends an impulse to a specific area of the skin, after which it begins to contract intensively. Before the plasma rejuvenation session, an anesthetic cream is applied to the face, and immediately after the master disinfects the skin with a gauze swab.
Stages and signs of aging
Skin aging is only noticed at the beginning of the process. Over time, it is reflected on the person by external manifestations. They can be identified by the following characteristics.
- increased dryness of the dermis and its roughness, which is felt when touched;
- change in skin color, appearance of an earthy grayish tint;
- enlarged pores due to disruption of the sebaceous glands, rosacea;
- pigmentation as a sign of internal problems or reduced immune protection;
- loss of firmness, elasticity;
- swelling and signs of fatigue, especially in the evening;
- the appearance of a double chin as a result of weakness of the platysma muscle.
Modern cosmetology offers many affordable rejuvenation methods and methods, slowing down the biological aging process, helping to prolong youth and enjoy your appearance.
RF boost: skin rejuvenation and healing
The RF lift is the latest effective method of cosmetic skin rejuvenation. The principle of the operation is to awaken the potential of the skin through a special heat treatment. The procedure is performed using a bipolar device that irradiates the skin with radiofrequency energy. At the same time, the skin itself remains in its normal state, and the muscle tissue is not affected at all. This method of rejuvenation allows you to wake up collagen and protein fibers and strengthen the skin layers from the inside. The result is a smooth and radiant face, a tighter contour without wrinkles or creases.
Aspects of RF amplification
RF surge leaves no trace on the skin; only a warm touch is felt locally. This procedure is well accepted, the recovery period takes only a few days and is completely imperceptible from the outside.
The RF lifting procedure will help to form a clear oval face, reduce nasolabial folds, tighten cheekbones, eyelids, cheeks, remove wrinkles around the eyes and correct the area around the lips.
Since RF lifting is an anti-aging procedure, it can be done from the age of 20. Usually, the affected areas are individuals, but for the greatest visual effect, you can do several procedures in the course of the whole person.
Contraindications for use:
- pregnancy and lactation;
- viral diseases;
- increased body temperature;
- malignant formations on the body;
- Hypertension and pressure surges;
- presence of gold threads on the face or implants;
- damage to the skin.
In any controversial situation, it is best to consult a doctor before the procedure.
Causes of wrinkles
The first wrinkles appear in childhood. But at this age, the skin is still elastic due to the fact that collagen fibers absorb and retain moisture well. But with age, they have fewer and fewer, and lose the ability to regenerate. The protective barrier becomes thinner.
Air humidity is very important. If there is not enough of it, the skin becomes dehydrated and ages faster. Wind and sun also damage any skin. When there is a strong wind or sunburn, you must protect your face with an appropriate cream. Water for washing purposes. It is best to wash your face with mineral water. Cosmetics for facial care should be chosen according to the age and condition of the skin.
Internal features
The lifestyle of a modern woman causes the most damage to the skin. The following circumstances have a major impact:
- Stress - the condition has a negative effect on the skin, making it dull.
- Smoking causes wrinkles around the lips and eyes.
- Alcohol causes the most harm. Alcohol abuse dehydrates the skin, red spots and streaks appear.
- Sleep - lack of sleep at night will immediately affect the dermis. During sleep, cells are renewed, and if this process is not long enough, then the skin does not have time to fully recover from the negative effects of the day.
- Physical activity - sport forces blood to accelerate through the vessels of the body, which greatly stimulates the process of cell regeneration.
Facial massage for rejuvenation
The most harmless type of facial skin rejuvenation procedure is massage. There are various techniques that you can do yourself at home or seek the help of a cosmetologist. One of the most popular techniques is facial sculpting massage; from a plastic point of view, it increases blood circulation in the tissues, preparing them for the penetration of beneficial ingredients used by the master during the session.
Rejuvenating massage is usually done in several sessions to accumulate and consolidate the effect of each individual procedure. Usually, an effective course consists of 10-12 sessions, preferably 2 times a year.
Thanks to a professional facial massage, great results can be achieved in a short time:
- simulate pronounced facial contours;
- remove double chin;
- getting rid of wrinkles and creases;
- improve complexity;
- getting rid of dark circles under the eyes;
- significantly improve the overall tone of the skin, restore its elasticity;
- reduction in the number of age spots and post-acne.
For a high-quality massage, a drug is usually chosen that tackles a specific problem, and to consolidate the result, the specialist often recommends using additional cosmetics for daily care.
Home benefits
In addition to cosmetic care to rejuvenate and heal the skin, it is necessary to carry out simple but important procedures regularly, and then positive results will not keep you waiting!
Home renovation is a comprehensive approach that includes your daily beauty routine. Try to use all available methods to keep the skin in proper tone and activate the regeneration processes of epidermal cells.
- Self-massage for 10-15 minutes a day using a quartz roller or massager.
- Gymnastics for the person for 5-10 minutes a day.
- Fabric masks and patches as needed.
- Water bath and contrast wash.
- Special pillows for sleeping that fix the head so that folds and creases do not form on the face.
In addition, home procedures allow you to:
- save money and time, do not waste such valuable resources visiting beauty salons;
- choose a treatment option that suits your skin type, condition and personal characteristics;
- only use proven and natural ingredients;
- use your imagination and find your own recipes to refresh your look.
After 50 years, life is just beginning, so you need to pay more attention to your appearance. No matter how full of strength and enthusiasm people of this age are, time has an effect on appearance. You can effectively rejuvenate your face using home cosmetic procedures, but to achieve the desired effect you need to give up bad habits:
- smoking;
- too much alcohol;
- sedentary lifestyle.
It is very important systematically:
- perform procedures to moisturize and nourish the skin;
- do not use ordinary tap water for washing, but use filtered or bottled water;
- don't forget to remove makeup before going to bed;
- paying particular attention to nutrition;
- Find a sport that suits your personality and character and practice it regularly.
Age-related changes place special demands on home cosmetics. For example, pigment spots may appear on a person's skin. Their occurrence is related to hormonal changes and excessive exposure to ultraviolet radiation. To get rid of this problem, you can make a lotion at home using lemon juice or parsley juice.
Home cosmetics must be of high quality
Spider veins are also less of a problem; this phenomenon is called rosacea. Preventive measures such as contrast face washing are very helpful. You must wash your face with hot and cold water. If rosacea is mild, it is very good to massage your face daily with ice cubes made from green tea or medicinal herbs. If spider veins are very loud on the face, you must be very careful and better to consult a doctor.
Note! With age, such unpleasant phenomena as the deformation of the oval of the face, the appearance of a double chin and wrinkles. You should not be upset about this; there is an effective way to fight age-related changes: facial gymnastics or, as it is also called, face lifting.
Many women are convinced that the renewal process requires a lot of material and time costs. Of course, if a woman starts taking care of herself too late, then salon treatments may be the only way out. But if you start taking care of your face from the age of 30, folk remedies could help you.
It can be done in the salon and at home. Massage improves blood circulation and nutrition of facial skin cells. Self-massage should be done daily along massage lines. If you use essential oils or an anti-aging cream, the effect will increase several times. With the help of massage you can get rid of swelling and skin folds. If you combine massage with other rejuvenation procedures, you can achieve a very good effect in a very short period of time.
The mask is the most effective method of rejuvenation. It is necessary to carry out procedures 2-3 times a week, regardless of the type of facial skin. The effect of their use will be noticeable very soon. Moreover, it is a very pleasant process. The result of using masks is obvious:
- facial skin will be smooth and even;
- will be naturally complex;
- fine wrinkles will disappear, and deep ones will smooth out a little and will not be so noticeable;
- new wrinkles appear more slowly;
- cells are better protected from damage;
- the skin is saturated with vitamins and minerals;
- the outline of the person will be clearer.
Masks should be applied to steamed skin, whose pores are as open as possible. The time exposed to the skin is 15-30 minutes. It is advisable to wash the masks with mineral water. After 10-15 procedures, you need to change the composition of the mask, which the dermis is used to during this time. The most popular masks for a youthful face are:
- Brewer's yeast mixed with whey in a ratio of 3: 1;
- juice is pressed from aloe leaves, previously kept in a refrigerator for 10 days, and 1 tbsp. l. need to add moisturizer with 1 tbsp. l. olive oil;
- 1 tbsp. l. butter, applesauce, honey and yolk;
- 1 tbsp. l. plantain leaves with hot water and 1 tsp. honey;
- a mixture of 1 tbsp. l. cucumber puree, mashed blackcurrants and sour cream;
- banana puree with yolk, 1 tsp. honey and olive oil;
- mashed boiled potatoes.
Masks with pumpkin puree or oil work well. Flaxseed oil works great against wrinkles. It can be simply applied to the skin, or added to masks.
To rejuvenate the face, it is very good to use herbal masks. Strawberry, plantain, yarrow, currant, and linden leaves are suitable for this. Pour four tablespoons of the mixture with a small amount of boiling water. Apply the resulting paste for 15 minutes. Herbs give a very fast effect.
This procedure cleans the skin perfectly by expanding the pores. The composition of the right compress allows you to give your face a beautiful and radiant look in a short time:
- Rose petals. Pour a glass of mineral water over a handful of petals, bring to a boil and let cool to a comfortable temperature.
- Green tea. A strong brewed tea compress cleanses and tones.
- A mixture of herbs. 1 tbsp. l. add 200 ml of hot water, leave for 15 minutes. Nettle, sage, lavender, and viburnum are suitable for this procedure.
- Rose hips or birch buds. 2 tbsp. l. pour 1 tbsp. boil water and leave for 30 minutes.
Usually, gauze or a thin towel is soaked in the liquid and applied for 20-30 minutes. A compress made from olive oil has a very good effect.
Excellent results can be achieved by using contrast compresses. To do this, prepare warm and cool water and apply it to the person respectively until it reaches body temperature.
They play a big role in the renewal. Natural essential oils counteract the action of free radicals. The use of oils improves health, improves nutrition, hydration and cellular cleansing.
The best oils for youthful skin:
- Rose. It tones the skin, removes age spots, and restores skin cells.
- Rosemary. Rejuvenating cells and increasing blood circulation, it eliminates fine wrinkles effectively.
- Geranium. Women over 40 should give preference to this oil. Suitable for sensitive dermis and helps restore elasticity very well.
- A pink tree. Its use slows down the aging process and tightens the skin.
Oils can be added to masks, creams or compresses. The best time for such therapy is the evening, because after the procedures the skin should be at rest.
Facial rejuvenation at home: the 5 best remedies
In addition to cosmetic care to rejuvenate and improve skin health, it is necessary to carry out simple but important procedures regularly, and then positive results will not keep you waiting!
Home renovation is a comprehensive approach that includes your daily beauty routine. Try to use all available methods to keep the skin in proper tone and activate the regeneration processes of epidermal cells.
- Self-massage for 10-15 minutes a day using a quartz roller or massager.
- Gymnastics for the person for 5-10 minutes a day.
- Fabric masks and patches as needed.
- Water bath and contrast wash.
- Special pillows for sleeping that fix the head so that folds and creases do not form on the face.