Age-related skin changes are a problem that every woman will face in due course. Not everyone who wants to preserve their youth can visit the beauty parlor. But there is a way out: you can refresh your face at home. A quick result can be obtained if you choose the right methods.
Wrinkles are not a cause for upset
Many people are convinced that the skin aging process is irreversible and that huge funds are needed to combat the signs of aging. In fact, everyone can get a relocation at home in a few days. The stunning effect of simple procedures will surprise your surroundings and yourself.
Botulinum toxin analyzes
An excellent alternative to "beauty injections" are ordinary pharmaceutical preparations - dimethyl sulfoxide and a tissue regeneration stimulant. The first belongs to the group of anti-inflammatory drugs for external use, which are produced in the form of concentrated solution in vials. Dimethyl sulfoxide solution:
- disinfects and prevents skin inflammation;
- promotes deep delivery of active elements, including oxygen;
- it speeds up metabolism.
Tissue regeneration stimulant is a gel that regenerates tissue in the case of various lesions. The following occurs during use of the drug for the purpose of rejuvenation:
- regeneration of damaged skin areas, healing of micro-cracks;
- stimulate collagen production;
- improved blood circulation;
- restore firmness and elasticity of the skin.
To test the unique compound properties of these drugs, it is enough to put a mask on the face. Follow these instructions:
- Read the information about the drugs, make sure they are not contraindicated for you.
- Wash yourself with warm water.
- Dilute 1: 10 DMSO.
- Treat the skin thoroughly with the resulting solution.
- After 5-7 minutes, apply the tissue regeneration gel on problem parts of the skin.
- Moisten the skin lightly every 7-10 minutes for an hour.
- Rinse your face with 35 ° C water.
- Apply baby cream.
- The procedure should be repeated every 14-20 days, in case of a large number of deep wrinkles - once a week.
So, you can easily rejuvenate your face with these drugs. The reviews of people who resort to the use of such a mask on a regular basis are amazing: women notice a significant reduction in manifested wrinkles, improvement in skin color, smoothness and lack of inflammation. Only a genetic predisposition to the early appearance of wrinkles can reduce the effect.
In addition to synthetic medicines, you can use natural masks that are no less than salon lifting procedures.
Mask of fruit and berries
- Mash fresh blueberries, raspberries, cherries, lingonberries, watermelon pulp.
- Add some vegetable oil or corn oil to the mixture.
Olive mask
- Mix 15 ml of olive oil with chicken egg yolk.
- Add 2-3 drops of lemon juice.
Protein mask
- Combine egg white flour and 25 g wheat flour.
- You can add 5-7 drops of rose oil.
Mask made of cosmetic clay or beneficial mud
- Any cosmetic clay or mud is diluted with water to a fancy state.
- An essential oil of your choice is added.
Masks are applied only after thorough washing and should be removed after 15 minutes. After rinsing, remember to moisturize your skin with a greasy cream. Users claim that the use of anti-aging mixtures will not take long if you perform procedures daily.
"Sports" recipes for youth
Many women wonder if it is possible to refresh with exercise alone. It is safe to respond positively if physical activity is done conscientiously and regularly. Choose the exercise that best suits your skin condition or, if you prefer, use a complete complexion for rejuvenation. These simple steps can be done without interrupting your household chores.
To prevent the depth of nasolabial folds:
- Close your mouth tightly and turn your cheeks in turn.
- Move your lips up and down.
To eliminate a double chin:
- Extend your lower jaw firmly and tighten your neck.
- Roll your lips in a tube and blow the air out vigorously - slowly at first, then in fast hares.
To strengthen the muscles of the cheeks:
- Perform chewing movements.
- Name the sounds "y" and "and" one after the other.
Reduce leg feet near eyes:
- Keep your head straight as you look up and down, left and right.
- Close your eyelids tightly, and then lift.
- Close your eyes quickly for a minute and then relax them.
- Open your eyes as much as possible.
These exercises should be done 5-7 times during the day.
You can improve the effectiveness of masks and physical activity with the help of this massage:
- Clean your hands and face.
- Apply olive oil or castor oil on your hands.
- Warm your face with your palms, tearing from the centerline of the chin to the ears, then from the nose to the ears and from the eyelashes to the hair.
- Pressing lightly on the pad of your fingers, move from the cheeks to the temples, from the outer corner of the eye to the nose.
- Massage your temples clockwise.
- Pin your face slightly along the main lines.
- Pat your palms in the same direction.
- Apply light pressure on the leather with your fist.
- Pat your face from the center to where the hair begins to grow.
It is enough to do such actions twice a week for 10 minutes.
Secrets of renewal after forty years
The preservation of natural beauty depends not only on the figure, but also on the biological age of the organism. If previously the harmful effects of the environment, violations of the work and nutrition regime could not be minimized, you can start this now to prove that it is possible to regenerate the body after 40 years at home. Make sure your lifestyle meets the requirements listed below.
Limit your use:
- coffee;
- carbonated beverages;
- smoked meats;
- sweet;
- fatty foods;
- food with synthetic additives.
Include more in your diet:
- bran and kefir;
- dried figs, prunes and dried apricots with aloe stalk;
- fish and other seafood, flaxseed oil, nuts.
Also don't forget to follow these rules:
- There should be at least 30 ml of water per 1 kg of body weight per day. It is recommended to drink plenty of fluids in the morning.
- Get rid of bad habits.
- Do not go to the solarium, protect your face from sunburn, frost and wind with creams.
- Spend more time outdoors to boost collagen production.
- To avoid circulatory disorders, sleep on your back, on a pillow 5-10 cm high.
- Take care of your skin.
- Clean the intestines from toxins with:
- washing;
- fasting;
- cereals or vegetables rich in high fiber.
Eating too:
- water ingested with silver;
- infusion of wild rose, knot and nettle;
- tea made from apple, sea buckthorn, currant leaves, St. John's wort and mint;
- red wine ingested with sage and lavender leaves;
- fruit teas: strawberry, raspberry, blueberry.
Applying these simple tips will help to achieve body rejuvenation after 50 years at home.
So, if you decide to reduce your biological age and achieve facial rejuvenation at home, do not worry: you will have a quick result - of course, if the planned procedures are followed correctly, physical activity increases and thediet and lifestyle. Such simple methods have succeeded in replacing expensive and often unsafe salon procedures and restoring youth and health.